Welcome to Bodies by Shea! We are a one-stop shop for all your health and wellness needs, offering a range of services to help you look and feel your best and get a fabulous new body.

From our personalized one on one training, body fat removal therapy, to nutrition and lifestyle coaching, Bodies by Shea is here to help you achieve your health goals. We offer Mobile Service and come right to your home or business for training.

Bodies by Shea was started by fitness expert Shea Smith who has over 30 years of training and nutrition experience. She has taught as an instructor at Vic Tanny's, Ballys and LA fitness.

Shea is an expert in body toning and sculpting and will help get you fit. She has trained with Legendary fitness guru Jack Lalanne and has appeared in Shape Magazine. She is also the owner of Beyond Beauty Botique Spa.

With years of experience Shea will help you create a personalized plan that works best for you. Whether you’re looking to relieve stress, Lose weight, improve your fitness, or manage your nutrition, Bodies by Shea will help you to achieve your fitness goals...

 She will go over your goals and workout a detailed and personalized program customized just for you to achieve a new fit and fabulous body..